Co curricular Activities:
International Yoga Day:
International Yoga day is celebrated in DSHMC on 21st June 2025 according to this year’s theme “One Earth, One Health” promoting global health and wellness through the practice of Yoga.
There was two signature events as follows :-
a) “Yoga Sangam” event where in practical Yoga session of 45 mins started at 07:00am was conducted by Dr. Harshada Gaikwad starting with Warm-up, Suryanamaskar followed by Yogasanas – Tadasan, Ardhakatichakrasan, Trikonasan, Veerbhadrasan, Vrukshasan, Bhadrasan, Vajrasan, Sasankasan, Pawanmuktasan, Setubandhasan, Bhujangasan, Balasan, Adhomukhashwanasan , Shavasan and Pranayam- Aumkar chanting, Bhastrika, Bhramari,Anulom-vilom.
b) “Harit Yoga” emphasizing both personal wellbeing and planetary health. In this event, students planted 20 medicinal plants in our college premises such as Tulsi, Aloevera, Neem, Papaya, Pudina, Marigold, Hibiscus, etc. Post these events, Dr.Harshada Gaikwad took a seminar for the teachers and students explaining various aspects like- Importance of Yoga, Therapeutic Yoga, Benefits of Yoga from practitioners view and its usefulness in treating patients, Yoga as a helping hand in lifestyle disorders imbibing holistic approach with some real time facts and evidences.
